Doru Procopiu 3x21:00/3:00r row
14,421m
Meters
1:03:00.0
Time
2:11.0
Pace
891
Calories
156
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,990m |
| Overall Time | 1:12:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 133 |
August 10, 2021 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,421m | 2:11.0 | 155 | 835 | 22 | 156 |
| 21:00.0 | 4,992m | 2:06.2 | 174 | 899 | 22 | 151 |
| 21:00.0 | 4,990m | 2:06.2 | 174 | 898 | 23 | |
| 21:00.0 | 4,440m | 2:21.8 | 123 | 721 | 21 | 160 |
| r569m |
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Workout Graph
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