Doru Procopiu 3x2000m/7:00r row
6,000m
Meters
23:29.2
Time
1:57.4
Pace
407
Calories
168
Heart Rate
Rest Distance | 1,286m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 7,286m |
Overall Time | 44:29.2 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 30 |
Stroke Count | 537 |
Drag Factor | 135 |
August 11, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:29.2 | 6,000m | 1:57.4 | 216 | 1043 | 30 | 168 |
7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 32 | |
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 30 | 168 |
8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 29 | 168 |
r1,286m |
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Workout Graph
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