Doru Procopiu 2x5000m/4:00r row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
602
Calories
149
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 52:16.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 174 |
September 11, 2021 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 19 | 149 |
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 19 | 144 |
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 19 | 153 |
| r47m |
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Workout Graph
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