Doru Procopiu 2x5000m/4:00r row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
628
Calories
162
Heart Rate
| Rest Distance | 397m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,397m |
| Overall Time | 50:18.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 173 |
September 13, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 23 | 162 |
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 23 | 161 |
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 22 | 162 |
| r397m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.