Doru Procopiu 2x5000m/3:00r row
10,000m
Meters
46:12.2
Time
2:18.6
Pace
579
Calories
117
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,024m |
Overall Time | 52:12.2 |
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 17 |
Stroke Count | 797 |
Drag Factor | 142 |
September 22, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:12.2 | 10,000m | 2:18.6 | 131 | 752 | 17 | 117 |
22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 17 | 119 |
23:32.2 | 5,000m | 2:21.2 | 124 | 727 | 17 | 115 |
r24m |
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Workout Graph
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