Doru Procopiu v10:00/3:00r...6 row
14,161m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
146
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,919m |
| Overall Time | 1:18:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 151 |
October 31, 2021 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,161m | 2:07.1 | 170 | 886 | 21 | 146 | |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 133 | |
| r: 3:00 | 234m | ||||||
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | 141 | |
| r: 3:00 | 144m | ||||||
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 146 | |
| r: 3:00 | 235m | ||||||
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 150 | |
| r: 3:00 | 93m | ||||||
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 | 153 | |
| r: 3:00 | 28m | ||||||
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 155 | |
| r: 3:00 | 24m | ||||||
| r758m |
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Workout Graph
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