Doru Procopiu 1:00:00 row
13,087m
Meters
1:00:00.0
Time
2:17.5
Pace
760
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 133 |
December 18, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,087m | 2:17.5 | 135 | 762 | 20 | 117 |
| 12:00.0 | 2,607m | 2:18.0 | 133 | 757 | 19 | 111 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 19 | 113 |
| 48:00.0 | 2,601m | 4:36.8 | 17 | 356 | 19 | 122 |
| 1:00:00.0 | 2,665m | 2:15.0 | 142 | 788 | 21 | 124 |
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Workout Graph
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feet out, fat burning. tried to keep HR in the fat burning zone.