Doru Procopiu 20:00 row
5,070m
Meters
20:00.0
Time
1:58.3
Pace
341
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 129 |
December 23, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 28 | 155 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 26 | 140 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 28 | 155 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 28 | 160 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 28 | 159 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 28 | 164 |
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Workout Graph
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feet out - I am getting stronger, definitely!