Doru Procopiu 3x20:00/3:00r row
13,860m
Meters
1:00:00.0
Time
2:09.8
Pace
853
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,382m |
| Overall Time | 1:09:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 129 |
January 01, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,860m | 2:09.8 | 160 | 849 | 23 | |
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 22 | |
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 23 | |
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 23 | |
| r522m |
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Workout Graph
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Recovery piece from NY celebrations