Doru Procopiu v500m/2:00r...6 row
3,000m
Meters
10:42.8
Time
1:47.1
Pace
226
Calories
117
Heart Rate
| Rest Distance | 1,761m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,761m |
| Overall Time | 22:42.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 134 |
January 28, 2022 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.8 | 3,000m | 1:47.1 | 285 | 1279 | 35 | 117 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 36 | 95 | |
| r: 2:00 | 373m | ||||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 37 | 114 | |
| r: 2:00 | 357m | ||||||
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 34 | 70 | |
| r: 2:00 | 345m | ||||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 36 | 103 | |
| r: 2:00 | 339m | ||||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 34 | 159 | |
| r: 2:00 | 330m | ||||||
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | 161 | |
| r: 2:00 | 17m | ||||||
| r1,761m |
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Workout Graph
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