Doru Procopiu 2x5000m/4:00r row
10,000m
Meters
41:15.1
Time
2:03.7
Pace
647
Calories
151
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,313m |
| Overall Time | 49:15.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 133 |
February 10, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.1 | 10,000m | 2:03.7 | 185 | 935 | 25 | 151 |
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 29 | 156 |
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 21 | 145 |
| r313m |
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Workout Graph
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