Doru Procopiu 5000m row
5,000m
Meters
19:33.7
Time
1:57.3
Pace
339
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 132 |
March 17, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 27 | 155 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 | 148 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 154 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 | 157 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 163 |
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Workout Graph
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