Doru Procopiu 30:00 row
7,328m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 131 |
March 25, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 21 | 142 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 125 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 142 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 144 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 147 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
last erg piece before Sunday’s Vets Head (VHHR).