Doru Procopiu v1000m/3:00r...5 row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
343
Calories
| Rest Distance | 1,882m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,882m |
| Overall Time | 34:18.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 129 |
April 16, 2022 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 27 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 23 | |
| r: 3:00 | 551m | |||||
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 | |
| r: 3:00 | 510m | |||||
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | |
| r: 3:00 | 456m | |||||
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | |
| r: 3:00 | 346m | |||||
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 | |
| r: 3:00 | 19m | |||||
| r1,882m |
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Workout Graph
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