Doru Procopiu v1000m/4:00r...1 row
1,654m
Meters
10:27.5
Time
3:09.6
Pace
60
Calories
190
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,665m |
| Overall Time | 14:27.5 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 129 |
April 15, 2022 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:27.5 | 1,654m | 3:09.6 | 51 | 476 | 27 | 190 | |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 27 | 190 | |
| r: 4:00 | 11m | ||||||
| r11m |
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Workout Graph
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Ana’s 1K