Doru Procopiu 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
460
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 129 |
April 23, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 25 | 144 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 142 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 151 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 143 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 125 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 160 |
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Workout Graph
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