Doru Procopiu 3x2000m/6:00r row
6,000m
Meters
23:34.2
Time
1:57.8
Pace
406
Calories
157
Heart Rate
| Rest Distance | 1,747m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,747m |
| Overall Time | 41:34.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 134 |
April 25, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 6,000m | 1:57.8 | 214 | 1035 | 27 | 157 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 28 | 155 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 159 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 26 | 157 |
| r1,747m |
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Workout Graph
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3 x 2k, 6 mins rest