Doru Procopiu v10:00/1:00r...6 row
14,313m
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
148
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,054m |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1453 |
| Drag Factor | 130 |
May 11, 2022 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,313m | 2:05.7 | 176 | 905 | 23 | 148 | |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | 141 | |
| r: 1:00 | 187m | ||||||
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 | 148 | |
| r: 1:00 | 129m | ||||||
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 23 | 146 | |
| r: 1:00 | 91m | ||||||
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 146 | |
| r: 1:00 | 124m | ||||||
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 | 151 | |
| r: 1:00 | 114m | ||||||
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 154 | |
| r: 1:00 | 96m | ||||||
| r741m |
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Workout Graph
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