Doru Procopiu v1:00/1:00r...8 row
2,175m
Meters
8:00.0
Time
1:50.3
Pace
156
Calories
136
Heart Rate
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,507m |
| Overall Time | 16:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 133 |
May 18, 2022 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 27 | 136 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 122 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 135 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 135 | |
| r: 1:00 | 181m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 140 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 138 | |
| r: 1:00 | 166m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 141 | |
| r: 1:00 | 155m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 139 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 140 | |
| r: 1:00 | 161m | ||||||
| r1,332m |
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Workout Graph
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8 x 1 min, @26 & 28