Doru Procopiu v20:00/1:30r...2 row
9,051m
Meters
40:00.0
Time
2:12.5
Pace
557
Calories
137
Heart Rate
| Rest Distance | 375m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,426m |
| Overall Time | 43:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 132 |
May 22, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,051m | 2:12.5 | 150 | 816 | 19 | 137 | |
| 20:00.0 | 4,541m | 2:12.1 | 152 | 822 | 19 | 138 | |
| r: 1:30 | 168m | ||||||
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 19 | 135 | |
| r: 1:30 | 207m | ||||||
| r375m |
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Workout Graph
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