Doru Procopiu v2000m/8:00r...3 row
6,000m
Meters
23:08.1
Time
1:55.6
Pace
414
Calories
159
Heart Rate
| Rest Distance | 3,713m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,713m |
| Overall Time | 47:08.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 129 |
May 23, 2022 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:08.1 | 6,000m | 1:55.6 | 226 | 1078 | 27 | 159 | |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 153 | |
| r: 8:00 | 1,260m | ||||||
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 26 | 160 | |
| r: 8:00 | 1,138m | ||||||
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 29 | 164 | |
| r: 8:00 | 1,315m | ||||||
| r3,713m |
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Workout Graph
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