Doru Procopiu v0:30/0:30r...4 row
595m
Meters
2:00.0
Time
1:40.8
Pace
48
Calories
107
Heart Rate
Rest Distance | 297m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 892m |
Overall Time | 4:00.0 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
Stroke Rate | 39 |
Stroke Count | 106 |
Drag Factor | 131 |
May 29, 2022 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:00.0 | 595m | 1:40.8 | 341 | 1474 | 39 | 107 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | 92 | |
r: 0:30 | 89m | ||||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 40 | 113 | |
r: 0:30 | 67m | ||||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 97 | |
r: 0:30 | 74m | ||||||
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 127 | |
r: 0:30 | 67m | ||||||
r297m |
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Workout Graph
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