Doru Procopiu v20:00/2:30r...2 row
9,581m
Meters
40:00.0
Time
2:05.2
Pace
610
Calories
149
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,298m |
| Overall Time | 45:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 131 |
May 30, 2022 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,581m | 2:05.2 | 178 | 913 | 22 | 149 | |
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 23 | 154 | |
| r: 2:30 | 334m | ||||||
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 21 | 144 | |
| r: 2:30 | 383m | ||||||
| r717m |
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Workout Graph
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