Doru Procopiu v15:00/1:30r...3 row
10,730m
Meters
45:00.0
Time
2:05.8
Pace
677
Calories
149
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,234m |
| Overall Time | 49:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 130 |
May 31, 2022 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,730m | 2:05.8 | 176 | 904 | 19 | 149 | |
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 18 | 140 | |
| r: 1:30 | 183m | ||||||
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 19 | 150 | |
| r: 1:30 | 106m | ||||||
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 20 | 158 | |
| r: 1:30 | 215m | ||||||
| r504m |
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Workout Graph
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