Doru Procopiu v500m/2:00r...6 row
3,000m
Meters
10:40.8
Time
1:46.8
Pace
227
Calories
156
Heart Rate
| Rest Distance | 1,793m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,793m |
| Overall Time | 22:40.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 35 |
| Stroke Count | 553 |
| Drag Factor | 131 |
June 02, 2022 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.8 | 3,000m | 1:46.8 | 287 | 1288 | 35 | 156 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 35 | 149 | |
| r: 2:00 | 333m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 36 | 155 | |
| r: 2:00 | 292m | ||||||
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 35 | 156 | |
| r: 2:00 | 294m | ||||||
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 158 | |
| r: 2:00 | 284m | ||||||
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 34 | 158 | |
| r: 2:00 | 259m | ||||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 33 | 159 | |
| r: 2:00 | 331m | ||||||
| r1,793m |
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Workout Graph
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