Doru Procopiu v10:00/1:00r...5 row
11,590m
Meters
50:00.0
Time
2:09.4
Pace
711
Calories
132
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,892m |
| Overall Time | 55:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 128 |
June 08, 2022 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,590m | 2:09.4 | 161 | 855 | 18 | 132 | |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 18 | 70 | |
| r: 1:00 | 139m | ||||||
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 | 139 | |
| r: 1:00 | 83m | ||||||
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 | 146 | |
| r: 1:00 | 34m | ||||||
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 19 | 152 | |
| r: 1:00 | 28m | ||||||
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 19 | 153 | |
| r: 1:00 | 18m | ||||||
| r302m |
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Workout Graph
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