Doru Procopiu v2000m/8:00r...3 row
6,000
Meters
23:33.3
Time
1:57.7
Pace
407
Calories
163
Heart Rate
| Rest Distance | 2,881 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,881 |
| Overall Time | 47:33.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 130 |
June 11, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:33.3 | 6,000 | 1:57.7 | 214 | 1037 | 28 | 163 | |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 27 | 166 | |
| r: 8:00 | 792 | ||||||
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 29 | 165 | |
| r: 8:00 | 875 | ||||||
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 29 | 157 | |
| r: 8:00 | 1,214 | ||||||
| r2,881 |
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Workout Graph
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