Doru Procopiu v0:30/0:30r...6 row
895
Meters
3:00.0
Time
1:40.5
Pace
72
Calories
107
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,291 |
| Overall Time | 6:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 131 |
June 14, 2022 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 38 | 107 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 77 | |
| r: 0:30 | 91 | ||||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 115 | |
| r: 0:30 | 72 | ||||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 119 | |
| r: 0:30 | 60 | ||||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 128 | |
| r: 0:30 | 59 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 40 | 86 | |
| r: 0:30 | 61 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | 119 | |
| r: 0:30 | 53 | ||||||
| r396 |
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Workout Graph
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