Doru Procopiu v0:30/0:30r...6 row
895m
Meters
3:00.0
Time
1:40.5
Pace
72
Calories
107
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,291m |
| Overall Time | 6:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 131 |
June 14, 2022 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 38 | 107 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 77 | |
| r: 0:30 | 91m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 115 | |
| r: 0:30 | 72m | ||||||
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 119 | |
| r: 0:30 | 60m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 128 | |
| r: 0:30 | 59m | ||||||
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | 86 | |
| r: 0:30 | 61m | ||||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 38 | 119 | |
| r: 0:30 | 53m | ||||||
| r396m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.