Doru Procopiu v20:00/1:30r...3 row
12,763m
Meters
55:00.0
Time
2:09.2
Pace
785
Calories
127
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,000m |
| Overall Time | 59:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1151 |
| Drag Factor | 130 |
June 18, 2022 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,763m | 2:09.2 | 162 | 857 | 20 | 127 | |
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 19 | 149 | |
| r: 1:30 | 87m | ||||||
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 | 154 | |
| r: 1:30 | 18m | ||||||
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 22 | 79 | |
| r: 1:30 | 132m | ||||||
| r237m |
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Workout Graph
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