Doru Procopiu v1:00/1:00r...14 row
3,977
Meters
14:00.0
Time
1:45.6
Pace
302
Calories
144
Heart Rate
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,744 |
| Overall Time | 28:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 129 |
June 24, 2022 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,977 | 1:45.6 | 297 | 1322 | 33 | 144 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 130 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 144 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 148 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 138 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 154 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 138 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 134 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | 156 | |
| r: 1:00 | 111 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 89 | |
| r: 1:00 | 108 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 152 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 | 155 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 155 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 161 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 37 | 164 | |
| r: 1:00 | 86 | ||||||
| r1,767 |
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Workout Graph
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