Doru Procopiu v1:00/1:00r...14 row
3,977m
Meters
14:00.0
Time
1:45.6
Pace
302
Calories
144
Heart Rate
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,744m |
| Overall Time | 28:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 129 |
June 24, 2022 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,977m | 1:45.6 | 297 | 1322 | 33 | 144 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | 130 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 144 | |
| r: 1:00 | 155m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 148 | |
| r: 1:00 | 151m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 138 | |
| r: 1:00 | 143m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 154 | |
| r: 1:00 | 143m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 138 | |
| r: 1:00 | 122m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 134 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 156 | |
| r: 1:00 | 111m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 89 | |
| r: 1:00 | 108m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 152 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 155 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 | 155 | |
| r: 1:00 | 118m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 161 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 37 | 164 | |
| r: 1:00 | 86m | ||||||
| r1,767m |
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Workout Graph
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