Doru Procopiu v20:00/2:00r...3 row
13,226m
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
127
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,729m |
| Overall Time | 1:06:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 130 |
July 01, 2022 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,226m | 2:16.0 | 139 | 777 | 18 | 127 | |
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 17 | 127 | |
| r: 2:00 | 136m | ||||||
| 20:00.0 | 4,328m | 2:18.6 | 131 | 752 | 18 | 125 | |
| r: 2:00 | 58m | ||||||
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 18 | 128 | |
| r: 2:00 | 309m | ||||||
| r503m |
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Workout Graph
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