Doru Procopiu v2000m/8:00r...3 row
6,000m
Meters
22:55.1
Time
1:54.5
Pace
419
Calories
161
Heart Rate
| Rest Distance | 2,758m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,758m |
| Overall Time | 46:55.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 130 |
July 02, 2022 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:55.1 | 6,000m | 1:54.5 | 233 | 1100 | 31 | 161 | |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 29 | 156 | |
| r: 8:00 | 1,136m | ||||||
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 31 | 164 | |
| r: 8:00 | 898m | ||||||
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 32 | 162 | |
| r: 8:00 | 724m | ||||||
| r2,758m |
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Workout Graph
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