Doru Procopiu v0:30/0:30r...10 row
1,483m
Meters
5:00.0
Time
1:41.1
Pace
117
Calories
149
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,184m |
| Overall Time | 10:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 159 |
July 11, 2022 15:37:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,483m | 1:41.1 | 338 | 1464 | 38 | 149 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 120 | |
| r: 0:30 | 102m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 142 | |
| r: 0:30 | 76m | ||||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | 146 | |
| r: 0:30 | 76m | ||||||
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 150 | |
| r: 0:30 | 68m | ||||||
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 153 | |
| r: 0:30 | 68m | ||||||
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 154 | |
| r: 0:30 | 69m | ||||||
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 38 | 155 | |
| r: 0:30 | 66m | ||||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | 155 | |
| r: 0:30 | 61m | ||||||
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 40 | 157 | |
| r: 0:30 | 58m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 159 | |
| r: 0:30 | 57m | ||||||
| r701m |
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