Doru Procopiu v30:00/2:30r...2 row
13,376m
Meters
1:00:00.0
Time
2:14.5
Pace
801
Calories
150
Heart Rate
| Rest Distance | 631m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,007m |
| Overall Time | 1:05:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 122 |
July 13, 2022 12:13:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,376m | 2:14.5 | 144 | 794 | 21 | 150 | |
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 23 | 153 | |
| r: 2:30 | 172m | ||||||
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 20 | 148 | |
| r: 2:30 | 459m | ||||||
| r631m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.