Doru Procopiu v15:00/1:30r...3 row
10,693m
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
151
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,112m |
| Overall Time | 49:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 129 |
July 14, 2022 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,693m | 2:06.2 | 174 | 898 | 20 | 151 | |
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 19 | 142 | |
| r: 1:30 | 179m | ||||||
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 20 | 153 | |
| r: 1:30 | 36m | ||||||
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 21 | 158 | |
| r: 1:30 | 204m | ||||||
| r419m |
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Workout Graph
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