Doru Procopiu v500m/2:00r...2 row
610m
Meters
3:09.8
Time
2:35.5
Pace
28
Calories
112
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 7:09.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 131 |
July 16, 2022 10:36:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:09.8 | 610m | 2:35.5 | 93 | 619 | 21 | 112 | |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 21 | 102 | |
| r: 2:00 | 457m | ||||||
| 0:44.8 | 110m | 3:23.6 | 41 | 442 | 22 | 123 | |
| r: 2:00 | 0m | ||||||
| r457m |
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Workout Graph
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