Doru Procopiu v30:00/2:30r...2 row
14,217m
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
151
Heart Rate
| Rest Distance | 428m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,645m |
| Overall Time | 1:05:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 130 |
July 25, 2022 14:17:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,217m | 2:06.6 | 172 | 893 | 22 | 151 | |
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 22 | 149 | |
| r: 2:30 | 34m | ||||||
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 22 | 154 | |
| r: 2:30 | 394m | ||||||
| r428m |
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Workout Graph
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