Doru Procopiu v15:00/1:30r...4 row
13,516m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
132
Heart Rate
Rest Distance | 328m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,844m |
Overall Time | 1:06:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 18 |
Stroke Count | 1070 |
Drag Factor | 130 |
July 28, 2022 13:02:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 13,516m | 2:13.1 | 148 | 809 | 18 | 132 | |
15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 19 | 123 | |
r: 1:30 | 31m | ||||||
15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 17 | 133 | |
r: 1:30 | 34m | ||||||
15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 18 | 134 | |
r: 1:30 | 32m | ||||||
15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 18 | 140 | |
r: 1:30 | 231m | ||||||
r328m |
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Workout Graph
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