Doru Procopiu v500m/2:00r...10 row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
352
Calories
155
Heart Rate
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,034m |
| Overall Time | 38:52.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 638 |
| Drag Factor | 133 |
July 30, 2022 11:43:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 33 | 155 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 35 | 153 | |
| r: 2:00 | 294m | ||||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 35 | 158 | |
| r: 2:00 | 274m | ||||||
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 32 | 152 | |
| r: 2:00 | 238m | ||||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 35 | 162 | |
| r: 2:00 | 258m | ||||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 33 | 155 | |
| r: 2:00 | 213m | ||||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 35 | 159 | |
| r: 2:00 | 189m | ||||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 35 | 156 | |
| r: 2:00 | 214m | ||||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 155 | |
| r: 2:00 | 140m | ||||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 32 | 149 | |
| r: 2:00 | 129m | ||||||
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 32 | 155 | |
| r: 2:00 | 85m | ||||||
| r2,034m |
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Workout Graph
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