Doru Procopiu v20:00/1:30r...2 row
9,220m
Meters
40:00.0
Time
2:10.1
Pace
564
Calories
148
Heart Rate
| Rest Distance | 422m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,642m |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 129 |
August 06, 2022 09:56:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,220m | 2:10.1 | 159 | 846 | 20 | 148 | |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 20 | 142 | |
| r: 1:30 | 210m | ||||||
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 20 | 155 | |
| r: 1:30 | 212m | ||||||
| r422m |
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Workout Graph
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