Doru Procopiu v15:00/1:30r...4 row
12,774m
Meters
1:00:00.0
Time
2:20.9
Pace
729
Calories
125
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,075m |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 985 |
| Drag Factor | 127 |
August 08, 2022 13:27:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,774m | 2:20.9 | 125 | 730 | 16 | 125 | |
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 17 | 121 | |
| r: 1:30 | 22m | ||||||
| 15:00.0 | 3,235m | 2:19.1 | 130 | 747 | 17 | 127 | |
| r: 1:30 | 36m | ||||||
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 17 | 128 | |
| r: 1:30 | 20m | ||||||
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 15 | 126 | |
| r: 1:30 | 223m | ||||||
| r301m |
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Workout Graph
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