Doru Procopiu v4:00/2:00r...6 row
6,085m
Meters
24:00.0
Time
1:58.3
Pace
408
Calories
156
Heart Rate
| Rest Distance | 1,316m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,401m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 129 |
September 04, 2022 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,085m | 1:58.3 | 211 | 1027 | 29 | 156 | |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 | 143 | |
| r: 2:00 | 331m | ||||||
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 151 | |
| r: 2:00 | 281m | ||||||
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 29 | 157 | |
| r: 2:00 | 236m | ||||||
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 29 | 160 | |
| r: 2:00 | 172m | ||||||
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 30 | 167 | |
| r: 2:00 | 92m | ||||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 30 | 163 | |
| r: 2:00 | 204m | ||||||
| r1,316m |
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Workout Graph
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