Doru Procopiu v10:00/1:30r...4 row
9,279m
Meters
40:00.0
Time
2:09.3
Pace
569
Calories
138
Heart Rate
| Rest Distance | 707m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,986m |
| Overall Time | 46:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 131 |
September 07, 2022 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,279m | 2:09.3 | 162 | 856 | 19 | 138 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 | 131 | |
| r: 1:30 | 271m | ||||||
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 139 | |
| r: 1:30 | 155m | ||||||
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 | 141 | |
| r: 1:30 | 17m | ||||||
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 143 | |
| r: 1:30 | 264m | ||||||
| r707m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.