Doru Procopiu v2:00/1:00r...12 row
6,276
Meters
24:00.0
Time
1:54.7
Pace
433
Calories
152
Heart Rate
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 746 |
| Drag Factor | 126 |
September 10, 2022 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,276 | 1:54.7 | 232 | 1097 | 31 | 152 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 | 143 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | 152 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 | 156 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 30 | 157 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 31 | 159 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 | 162 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 32 | 160 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 34 | 160 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 33 | 123 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 137 | |
| r: 1:00 | 78 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | 165 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 32 | 151 | |
| r: 1:00 | 63 | ||||||
| r1,265 |
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Workout Graph
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