Doru Procopiu v10:00/2:30r...3 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
142
Heart Rate
| Rest Distance | 937m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,168m |
| Overall Time | 37:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 129 |
September 13, 2022 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 22 | 142 | |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 22 | 137 | |
| r: 2:30 | 397m | ||||||
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | 144 | |
| r: 2:30 | 156m | ||||||
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 22 | 147 | |
| r: 2:30 | 384m | ||||||
| r937m |
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Workout Graph
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