Doru Procopiu 30:00 row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 131 |
May 10, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 22 | 146 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 | 133 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 147 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 144 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 144 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 27 | 163 |
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Workout Graph
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