Doru Procopiu 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 123 |
June 09, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 443 | 23 | 148 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 21 | 133 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 23 | 142 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 23 | 150 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 23 | 154 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 26 | 161 |
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Workout Graph
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