Doru Procopiu 40:00 row
9,309m
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 131 |
July 13, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,309m | 2:08.9 | 163 | 862 | 21 | 150 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 | 137 |
| 16:00.0 | 1,866m | 2:08.6 | 165 | 866 | 20 | 146 |
| 24:00.0 | 1,861m | 2:08.9 | 163 | 861 | 21 | 152 |
| 32:00.0 | 1,833m | 2:10.9 | 156 | 836 | 23 | 150 |
| 40:00.0 | 1,905m | 2:05.9 | 175 | 902 | 24 | 166 |
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Workout Graph
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