Doru Procopiu 21000m row
21,000m
Meters
1:34:34.9
Time
2:15.1
Pace
1240
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1856 |
| Drag Factor | 128 |
July 17, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:34.9 | 21,000m | 2:15.1 | 142 | 788 | 19 | 144 |
| 18:47.3 | 4,200m | 2:14.2 | 145 | 798 | 18 | 138 |
| 18:57.1 | 8,400m | 2:15.3 | 141 | 785 | 18 | 142 |
| 19:05.2 | 12,600m | 2:16.3 | 138 | 775 | 20 | 139 |
| 19:01.7 | 16,800m | 2:15.9 | 139 | 779 | 21 | 146 |
| 18:43.6 | 21,000m | 2:13.7 | 146 | 803 | 21 | 155 |
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Workout Graph
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