Doru Procopiu 30000m row
30,000m
Meters
2:15:23.5
Time
2:15.3
Pace
1769
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 2761 |
| Drag Factor | 129 |
July 20, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:23.5 | 30,000m | 2:15.3 | 141 | 785 | 20 | 148 |
| 27:02.8 | 6,000m | 2:15.2 | 142 | 787 | 18 | 134 |
| 26:51.2 | 12,000m | 2:14.2 | 145 | 797 | 20 | 145 |
| 26:49.6 | 18,000m | 2:14.1 | 145 | 799 | 21 | 150 |
| 27:21.7 | 24,000m | 2:16.8 | 137 | 770 | 22 | 148 |
| 27:18.1 | 30,000m | 2:16.5 | 138 | 773 | 21 | 166 |
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Workout Graph
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